The Hidden Airway Epidemic by Jennifer Blunston, PhD, Cert. BBM, PTS
Children

The Hidden Airway Epidemic by Jennifer Blunston, PhD, Cert. BBM, PTS

The first 1000 days of life is crucial in terms of setting the stage for optimal health and growth of our children. Identification and prevention of sleep disordered breathing is therefore key to h...

featuredDoes Exercising Your Mouth and Throat Muscles Help Reduce Snoring?

Does Exercising Your Mouth and Throat Muscles Help Reduce Snoring?

Snoring occurs when airflow is restricted, which leads to negative consequences on individuals’ lives, from lack of sleep to an increased risk of heart attack, stroke, and other health problems. Ne...